Lead by some of the best the industry has to offer our Professional and Certified Group Fitness Instructor teach an array of classes such as Les Mills, Zumba, Silver Sneakers and more! Done in a group setting our Instructors are sure to give you the confidence and leadership you are looking for to help maximize your workouts.
Lead by our Professional and Certified Personal Trainers the small group training gives you more attention to focus on format while maximizing your workout. Consisting of 3 to 10 people in any given class you can be sure to get the push you need not only from your Trainer but also your fellow peers.
Get the one on one attention you need and deserve to achieve your fitness goals at all levels.
Offering levels 1,2 and 3 tanning at all our locations you can be sure to have the tan you’ve always desired. We also offer dry saunas which offer many other health benefits such as weight loss as well as helping assist in recovery and fatigue.
From losing weight to building muscle the 3D scans can help tell you how your body is changing while you continue to reach your goals and will help you see your progress right before your eyes!
Our indoor walking tracks are perfect in between sets. Taking roughly 45-60 seconds to complete one lap they can help help maintain your heart rate to help achieve your goals!
While there are many different uses of indoor turf our members have found it best to utilize for body weight workouts, sled pushing and more!
Our meal plans can help you achieve your goals in many different ways! See one of our Personal Trainers for more details!
Silver Sneakers is a health and fitness program that provides gym access and fitness classes for older adults. It is typically covered by most Medicare plans.
Zero gravity seating reclines the body into a neutral posture position for ultimate back pain relief and expands lung capacity for deeper, more relaxed breathing. Our chairs help and assist with stress, swollen feet, back pain, post-workout and more!
Whole body cryo can help in pain relief, muscle healing as well as some joint disorders such as arthritis. It has been shown to also assist with reducing inflammation, reducing anxiety and depression, treating migraine and improving symptoms of eczema to name a few.