Forsyth – Hours & Schedule

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Gym Hours

M-TH, 8AM-8PM
F, 8AM-6PM
Sat, 9AM-1PM
Sun, Closed

May 1

May 2-8

May 9-15

May 16-22

May 23-29

May 30-31

Sunday









Monday









Tuesday









Wednesday









Thursday









Friday









Saturday




F40 HIIT
w/ Rikki

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
F40 HIIT
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Tuesday
F40 Strength
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Wednesday
F40 Strength
w/ Rikki

5:15 AM







Thursday







Zumba/Toning
w/ Holli

6:15 PM
Friday
F40 Kickboxing
w/ Rikki

5:15 AM







Saturday




Cardio/Sculpt/Core
w/ Stephanie

9:30 AM



Sunday







Mothers Day
TBA

6:15 PM
Monday
F40 HIIT
w/ Rikki

5:15 AM





STRONG
w/ Holli

6:15 PM
Tuesday
F40 Strength
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Wednesday
F40 Strength
w/ Rikki

5:15 AM







Thursday







Zumba/Toning
w/ Holli

6:15 PM
Friday
F40 Kickboxing
w/ Rikki

5:15 AM







Saturday




Cardio/Sculpt/Core
w/ Stephanie

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
F40 HIIT
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Tuesday
F40 Strength
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Wednesday
F40 Strength
w/ Rikki

5:15 AM







Thursday







Zumba/Toning
w/ Holli

6:15 PM
Friday
F40 Kickboxing
w/ Rikki

5:15 AM







Saturday




F40 HIIT
w/ Rikki

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
F40 HIIT
w/ Rikki

5:15 AM





STRONG
w/ Holli

6:15 PM
Tuesday
F40 Strength
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Wednesday
F40 Strength
w/ Rikki

5:15 AM







Thursday







Zumba/Toning
w/ Holli

6:15 PM
Friday
F40 Kickboxing
w/ Rikki

5:15 AM







Saturday




No Class
Memorial Day Weekend




Sunday







No Class
Memorial Day Weekend

Monday
F40 HIIT
w/ Rikki

5:15 AM





Cardio/Sculpt/Core
w/ Stephanie

6:15 PM
Tuesday









Wednesday









Thursday









Friday









Saturday









Nov. 1-7

Nov. 8-14

Nov. 15-21

Nov. 22-28

Nov. 29-30

Sunday







Zumba
w/ Holli

6:15 PM
Monday
Fearless40
Strength w/ Rikki

5:15 AM





Fearless40
Strength w/ Rikki

6:15 PM
Tuesday
Fearless40
Strength w/ Rikki

5:15 AM





Cardio, Sculpt,
Core w/ Stephanie

6:15 PM
Wednesday


Fearless40
Strength w/ Rikki

8:30 AM



STRONG
w/ Holli

6:15 PM
Thursday


Cardio, Sculpt,
Core w/ Stephanie

8:30 AM





Friday
Fearless40
w/ Rikki

5:15 AM







Saturday




Combo class/
Canned food drive

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
Fearless40
Strength w/ Rikki

5:15 AM





STRONG
w/ Holli

6:15 PM
Tuesday
Fearless40
Strength w/ Rikki

5:15 AM





Cardio, Sculpt,
Core w/ Stephanie

6:15 PM
Wednesday


Fearless40
Strength w/ Rikki

8:30 AM



STRONG
w/ Holli

6:15 PM
Thursday


Cardio, Sculpt,
Core w/ Stephanie

8:30 AM





Friday
Fearless40
w/ Rikki

5:15 AM







Saturday




Cardio, Sculpt,
Core w/ Stephanie

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
Fearless40
Strength w/ Rikki

5:15 AM





Fearless40
Strength w/ Rikki

6:15 PM
Tuesday
Fearless40
Strength w/ Rikki

5:15 AM





Cardio, Sculpt,
Core w/ Stephanie

6:15 PM
Wednesday


Fearless40
Strength w/ Rikki

8:30 AM



STRONG
w/ Holli

6:15 PM
Thursday


Cardio, Sculpt,
Core w/ Stephanie

8:30 AM





Friday
Fearless40
w/ Rikki

5:15 AM







Saturday




STRONG
w/ Holli

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
Fearless40
Strength w/ Rikki

5:15 AM





STRONG
w/ Holli

6:15 PM
Tuesday
Fearless40
Strength w/ Rikki

5:15 AM





Cardio, Sculpt,
Core w/ Stephanie

6:15 PM
Wednesday


Fearless40
Strength w/ Rikki

8:30 AM



STRONG
w/ Holli

6:15 PM
Thursday




Thanksgiving Day

(no classes)



Friday
Turkey Burn

Class Time TBD
Fearless40
w/ Rikki

Class Time TBD





Saturday




Cardio, Sculpt,
Core w/ Stephanie

9:30 AM



Sunday







Zumba
w/ Holli

6:15 PM
Monday
Fearless40
Strength w/ Rikki

5:15 AM





Fearless40
Strength w/ Rikki

6:15 PM
Tuesday









Wednesday









Thursday









Friday









Saturday









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