Mon-Thur 8:30-12 & 4-7:30
New Class on Wednesday at 6pm—Zumba
New Class on Thursday at 10:30am—Yoga
10/13 no class—Zumba
10/20 and 10/27—Zumba will be at 4:30pm instead of 6pm
10/2 – Body Attack
10/9 – Zumba
10/16 – Rip & Ride
10/23 – Dance2Fit
10/30 – StepFit
BodyPump – A total weight training barbell class will tone and shape your body, help you build lean muscle and burn fat fast!
Spin – Pedal with the pack! Your instructor will take you on a journey through hills, flat roads, mountains and more.
Rip & Ride – Spin + weight training! Every other song is off the bike!
Fitcamp – HIIT, Circuit, Strength, Cardio – we’ve got it all covered! All levels welcome!
Dance2Fit – Werk, twerk, pop and drop. If you like to dance, this is your jam! Easy to follow moves and great music!
Pop Pilates – This format takes the classical pilates class to the next level by challenging students to rhythmically flow from one move to the next, developing a rock-solid core and leaving no muscle untouched. Bring a mat!
StepFit – This class offers classic step moves keep the heart rate up, torch some calories and have a lot of fun! This class is for beginners as well as experienced steppers.