Bonaire – Hours & Schedule

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Staff Hours

Mon-Thur 8-8
Fri 8-7
Sat 8-12

Childcare Hours

Mon-Thur 8:30-12 & 4-7:30
Fri 8:30-12
Sat 9-12

Monday
Spin
w/ Dante

5:00 AM
LesMills BodyPump
w/ Sherree / Kristy

9:15 AM




LesMills BodyPump
w/ Jamie

5:30 PM


Tuesday


Rip & Ride
w/ Sherree

9:15 AM




Spin
w/ Dante / Erica

5:30 PM


Wednesday
Fit Camp
w/ Kari

5:00 AM
LesMills BodyPump
w/ Kristy / Sherree

9:15 AM






Zumba
w/ Ray

6:00 PM
Thursday


StepFit

9:15 AM
Yoga
w/ Antonella

10:30 AM


Spin
w/ Erica/Dante

5:30 PM


Friday
Spin
w/ Dante

5:00 AM
LesMills BodyPump
w/ Sherree / Kristy

9:15 AM








Saturday










Sunday






Spin
w/ Erica/Dante

2:00 PM




Announcements/Updates

New Class on Wednesday at 6pm—Zumba
New Class on Thursday at 10:30am—Yoga

10/13 no class—Zumba
10/20 and 10/27—Zumba will be at 4:30pm instead of 6pm

Saturday 9:15 Schedule

10/2 – Body Attack
10/9 – Zumba
10/16 – Rip & Ride
10/23 – Dance2Fit
10/30 – StepFit

Class Descriptions

BodyPump – A total weight training barbell class will tone and shape your body, help you build lean muscle and burn fat fast!

Spin – Pedal with the pack! Your instructor will take you on a journey through hills, flat roads, mountains and more.

Rip & Ride – Spin + weight training! Every other song is off the bike!

Fitcamp – HIIT, Circuit, Strength, Cardio – we’ve got it all covered! All levels welcome!

Dance2Fit – Werk, twerk, pop and drop. If you like to dance, this is your jam! Easy to follow moves and great music!

Pop Pilates – This format takes the classical pilates class to the next level by challenging students to rhythmically flow from one move to the next, developing a rock-solid core and leaving no muscle untouched. Bring a mat!

StepFit – This class offers classic step moves keep the heart rate up, torch some calories and have a lot of fun! This class is for beginners as well as experienced steppers.

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