Bonaire – Hours & Schedule

Refer A Friend

Invite A Friend To Check Us Out!
Staff Hours

Mon-Thur 8-8
Fri 8-7
Sat 8-12

Childcare Hours

Mon-Thur 8:30-12 & 4-7:30
Fri 8:30-12
Sat 9-12

Sunday








Spin
w/ Erica/Dante

2:00 PM


Monday
Spin
w/ Dante

5:00 AM
LesMills BodyPump
w/ Sherree

9:15 AM
30 Min Stretch
w/ Sherree

10:30 AM




LesMills BodyPump
w/ Kristy

5:30 PM
Tuesday


Rip & Ride
w/ Sherree

9:15 AM






Spin
w/ Dante

5:30 PM
Wednesday
Fit Camp
w/ Kari

5:00 AM
LesMills BodyPump
w/ Kristy

9:15 AM






LesMills BodyPump
w/ Jamie

5:30 PM
Thursday


StepFit
w/ Sherree

9:15 AM






Spin
w/ Erica

5:30 PM
Friday
Spin
w/ Dante

5:00 AM
LesMills BodyPump
w/ Sherree/Kristy

9:15 AM








Saturday










Announcements/Updates

– New 5am Schedule will start Monday July 5th
– No Class Sunday July 4th
– ONLY 9:15 AM Class on Monday July 5th

Saturday 9:15 Schedule

July 3 – Red, White and Booty Barre
July 10 – Pop Pilates w/ Taylor
July 17 – Barre
July 24 – Pop Pilates
July 31 – Attack

Class Descriptions

BodyPump – A total weight training barbell class will tone and shape your body, help you build lean muscle and burn fat fast!

Spin – Pedal with the pack! Your instructor will take you on a journey through hills, flat roads, mountains and more.

Rip & Ride – Spin + weight training! Every other song is off the bike!

Fitcamp – HIIT, Circuit, Strength, Cardio – we’ve got it all covered! All levels welcome!

Dance2Fit – Werk, twerk, pop and drop. If you like to dance, this is your jam! Easy to follow moves and great music!

Pop Pilates – This format takes the classical pilates class to the next level by challenging students to rhythmically flow from one move to the next, developing a rock-solid core and leaving no muscle untouched. Bring a mat!

StepFit – Keep the heart rate up, torch some calories and have a lot of fun! We have classes for beginners as well as experienced.

Attack – A high intensity cardio workout that incorporates sports-derived HIIT training.

    Fill out the form for one free month

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.